INSPIRE MOVEMENT

About

Seashells & Kettlebells Beach Fitness provides inspiration and guidance so you can be strong and confident in your body through virtual fitness training and healthy lifestyle coaching that you can do from anywhere!

 

Services

Looking for a different way to move or get inspired to build a stronger you?

Join Janelle for fun, high-energy, and balanced virtual live stream classes that you can do at home or can be brought into your workplace.

  • Online classes need little equipment and can be done anywhere without having to drive to the gym, schedule a babysitter, or remember a change of clothes!

  • You will be able to see each other, the instructor, ask questions, and get real-time modifications and encouragement!

  • Group classes provide motivation and are suited for all fitness levels.

  • Seashells & Kettlebells Beach Fitness also offers:​

    • Customized Virtual 1:1 & Buddy Training

      • Learn how to properly build and execute workouts customized to meet your goals

      • Build or tone muscle with equipment you have available​

      • Schedule a live virtual session with Janelle to learn proper lifting techniques and check form on movements

    • Run Training Programs

    • Healthy Lifestyle Guidance Coaching

    • Corporate Memberships

VIRTUAL GROUP TRAINING

Fun, dynamic, and balanced group classes provide structure and motivation to fuel your health and fitness journey.

HOME WORKOUTS ON DEMAND

All access to on demand 10 - 30 minute workouts that you can do anytime & anywhere.

HEALTHY LIFESTYLE GUIDANCE

Learn essential behavior change strategies to build sustainable, life-long nutrition, exercise, and healthy habits for a healthier you!

VIRTUAL PERSONAL TRAINING

Personalized workouts tailored to your fitness level to help you achieve your health and fitness goals. 

 

WHAT CLIENTS SAY

“After 3 pregnancies, I had been struggling to lose weight so my bff at work encouraged me to join Janelle’s fitness classes. I don’t do gyms, so I was very intimidated and unsure. Janelle is an incredible instructor mixing sass and maintaining expectation that everyone works to the best of their abilities, tailoring the workouts to meet people’s goals, and recognizing the efforts. Janelle’s classes are challenging, and she motivates you to keep going! I would highly recommend her services as she ultimately helped me to lose 45 pounds, lower my body fat into my desired range, and improve my overall health.”  

-Erin L.

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Jacksonville Beach, FL 32250

630-853-7973

seashellsandkettlebells@gmail.com

Contact

 

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