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Book your Virtual Live Stream classes today!

45 MIN CLASSES: $6 Drop-In Rate 

1 HOUR CLASSES: $7 Drop-In Rate

 

 
  • Fire up your glutes, build strength & definition in your core & glutes

    Monday

    45 min

    6 US dollars
  • Dynamic combo of HIIT with Pilates core strengthening movements

    Monday, Tuesday

    45 min

    6 US dollars
  • Balance with Bending, Lifting, Lengthening & Strengthening

    Monday, Thursday

    45 min

    6 US dollars
  • Full hour of full body HIIT & Abs

    Tuesday, Friday

    1 hr

    7 US dollars
  • Shed weight, improve flexibility& total-body & core strength

    6 US dollars
  • Combo of high intensity interval core training & mobility exercises

    Wednesday

    45 min

    6 US dollars
  • Increase flexibility, joint stability, balance, & coordination

    Thursday

    45 min

    6 US dollars
  • A full body fit workout using resistance bands and a 9" Pilates ball

    Thursday

    45 min

    6 US dollars
  • Fire up your glutes, build strength & definition in your core & glutes

    Friday

    1 hr

    7 US dollars
  • Efficient and effective high intensity interval core training

    6 US dollars
  • Traditional strength training combined with dynamic & static stretches

    6 US dollars
  • 12 Minute Rounds Of Core, Weights, & Cardio!

    7 US dollars
Don't know where to start? Reach out to me and let's discuss a customized solution!

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