Ready to train for your first 5K? Improve your time? Build endurance? 5 Weeks To 5K Run Program is designed to keep you consistent in your training while balancing out your running with proper strength, core, & flexibility training. As an RRCA Run Coach, ACE Personal Trainer, 6X Marathon Finisher including Boston, & 5k Winner, this program was built from my experience and education. What's Included? 5 Week 5K Training Plan Daily Workouts Access to Live or Recorded Strength & Core Training for Runners Group Fitness Class 75% OFF 1st Month on ALL IN or UNLIMITED CLASS PASS Memberships Access to Group Discussion where I will share Running & Nutrition Tips This is your chance to set a goal, create healthier habits, & get moving! Ready to run? 🛋🥔➡️🏃♀️💪
You can also join this program via the mobile app.
This program is connected to a group. You’ll be added once you join the program.