Hi-Pi - Shelter, Inc. Fundraiser Group Fitness Class
Time & Location
About the event
Seashells & Kettlebells Beach Fitness is proud to partner with Shelter, Inc. for a 1-hour music driven Pilates-based cardio home workout. Exercise from the comfort of your own home with a virtual livestream group fitness class. Let's work together & stay strong to promote safe and healthy fitness while raising money and awareness to help prevent and end the cycle of child abuse and neglect.
Shelter, Inc. provides community based, emergency and longer-term housing for children and adolescents who are abused, neglected, dependent or in need of supervision.
Get ready to get up, get moving, & have some fun with Janelle, Fitness Leader & Owner of Seashells & Kettlebells Beach Fitness. Hi-Pi is dynamic workout that blends low impact HIIT (high intensity interval training) with Pilates-based movements and traditional strength training exercises. All you need is you and a mat. Weights are optional to use, if you have them, bring them! This class is suited for all fitness levels as modifications and challenges will be offered.