5 Weeks To 5K Run Program
Ready to train for your first 5K?
Improve your time?
5 Weeks To 5K Run Program is designed to keep you consistent in your training while balancing out your running with proper strength, core, & flexibility training. As an RRCA Run Coach, ACE Personal Trainer, 6X Marathon Finisher including Boston, & 5k Winner, this program was built from my experience and education.